職場英語日記 第10篇：該健身了

　　it's been months since i have been to the gym. i really noticed how out of shape i am when i was hiking last weekend. we climbed a couple of big, long hill and i could hardly breathe by the time we got to the top.

　　我已經(jīng)幾個月沒去健.身房了，上星期遠足時才發(fā)現(xiàn)身體變得有多差。大伙兒爬山健行，登頂時我差點喘不過氣來。

　　it's obvious i have been inside watching tv all winter! my legs are so sore from overdoing it last weekend. i can barely walk up or down the stairs.

　　顯然是整個冬天都待在家里看電視的結(jié)果!上星期體力透支的厲害，兩條腿現(xiàn)在酸痛得要命，連上下樓都有點困難。

　　i don't mind a little bit of muscle soreness. it felt so good to be outside in the fresh air with all the smells and sights of nature.

　　小小的肌肉酸痛倒是無所謂，能夠到戶外呼吸新鮮空氣、享受大自然的鳥一語花香，那種感覺真好。

　　but i realize now that it is time to get back to the gym and get regular exercise. i love feeling fit, healthy and active. i may even start training for a 10k race. there's one in may that looks really fun.

　　不過我現(xiàn)在明白該回健身房定期運動了，那種青春健康、充滿活力的感覺真是太棒了。而且聽說四月有個十公里賽跑好像很酷。

　　it's a beautiful route, through the city and along the waterfront. that would definitely give me the motivation i need to stick with an exercise program. it help to have a goal to work toward.

　　沿途很美，先穿過城市然后沿著濱水區(qū)跑。我可以開始進行賽前訓練，這樣才有動力堅持接下來的運動課程。有目標就會有動力。

　　okay. i'm putting my runnig shoes on now. my new fitness program starts tonight.

　　好，我現(xiàn)在要穿上跑鞋準備跑步了。全新的健身計劃今晚即將登場。

　　博客英語評論：

　　英語評論1：

　　wow, i admire your determination. i hate the gym. i think i am allergic to exercise! ha ha!

　　哇，我真佩服你的決心。我討厭健身房，大概是對運動過敏吧!哈哈!

　　英語評論2：

　　the only reason i exercise is to look good. i love fashion and need to stay slim to wear whatever i want.

　　我運動主要是為了好看。我喜歡流行服飾，得保持身材苗條.才能當衣服架子。

　　英語評論3：

　　good for you! i bet going to the gym will really help you feel better about yourself.

　　給你鼓掌!我敢說上健身房一定會讓你更有自信。