Unit 115 Play with your pet
Unit 115 和寵物一起玩耍
Every dog owner knows that Poochie isn't happy with a walk around the block only once a day.Pet experts say that a minimum of 30 minutes of daily exercise is ideal for your dog,giving him a good stretch,improving his health and keeping him lean.Enjoy these benefits yourself by making Poochie your walking or running partner.
每個(gè)狗主人都知道狗兒每天只繞街區(qū)去走一回是不會(huì)快樂(lè)的。寵物專家說(shuō),每天至少三十分鐘的運(yùn)動(dòng)對(duì)你的狗較為理想,如此才可以讓它好好伸展筋骨,改善它的健康,也使它不發(fā)胖。好好享受狗兒陪伴你散步或跑步所帶來(lái)的這些好處吧。
Cat people,whose pets' favorite activities tend toward eating and sleeping,won't find their feline friends as eager to engage in organized sports.Nevertheless, you can and should play games with them to perk them up. Throwing a ball or catnip toy around a room and fetching it is good for both of you.
養(yǎng)貓的人由于他們的寵物最愛(ài)的活動(dòng)傾向于吃飯和睡覺(jué),所以他們會(huì)發(fā)現(xiàn)貓兒并不熱衷于有計(jì)劃的運(yùn)動(dòng)。然而,你也應(yīng)該和貓兒玩游戲使它們快活起來(lái)。在室內(nèi)丟球或用逗貓玩具逗它們玩,對(duì)你或?qū)ω垉簛?lái)說(shuō)都是很好的運(yùn)動(dòng)。
Having a great relationship with a pet is also good for your mental health, studies show. And best of all,sharing good times and bad with your pet will make you less likely to turn to food to feel good.
研究顯示,和寵物保持良好的關(guān)系也對(duì)你的心理健康有益。最棒的是,和寵物分享快樂(lè)和痛苦使你比較不會(huì)靠吃東西來(lái)得到快樂(lè)。
健身短語(yǔ)
1.tend toward+V-ing傾向于……
2.perk... up 使……快活起來(lái)