55歲以后的生活其實很有趣

They say youth is wasted on the young, but who says you can’t have fun in old age? Our culture tends to look at older adults as over the hill and past their prime, but a recent survey of 2,000 British adults is illustrating just how much fun life after the age of 55 can be.

人們常說年輕人浪費了青春，但誰又說人老了就沒有樂趣了呢?我們的文化傾向于認(rèn)為老年人已經(jīng)過了巔峰時期，但最近一項針對2000名英國成年人的調(diào)查顯示，55歲以后的生活是多么有趣。

So many younger and middle-aged adults are just starting out professionally, and as such, end up devoting the majority of their time to their work. For many, these exhausting times can make it feel like life isn’t getting any easier. But, the over-55 crowd offers a pleasant reminder that retirement can be a light at the end of the 9-5 tunnel. Consider this: 69% of the survey’s respondents said they now have ample time to finally do all the activities and hobbies they want in their lives.

很多年輕人和中年人剛開始職業(yè)生涯，因此，他們把大部分時間都花在了工作上。對很多人來說，這些讓人筋疲力盡的時刻會讓他們覺得生活并沒有變得更輕松。但是，55歲以上的人群給了一個愉快的提醒:退休可能是朝九晚五隧道盡頭的一盞燈。想想看:69%的受訪者表示，他們現(xiàn)在有足夠的時間，最終完成生活中想做的所有活動和愛好。

According to the research, which was commissioned by Riviera Travel, 74% of respondents work out regularly each week, and 20% get in the gym at least once a month. Many older adults are also experiencing a renaissance in their social lives: 74% go out to eat at a restaurant at least once per month, and 32% get together with friends on a weekly basis.

這項受里維埃拉旅游公司委托開展的調(diào)查顯示，74%的受訪者每周定期鍛煉，20%的人每月至少去一次健身房。許多老年人也正在經(jīng)歷社交生活的復(fù)興:74%的人每月至少去一次餐館吃飯，32%的人每周與朋友聚會。

Concerts and festivals are usually considered fare for younger generations, but 17% of surveyed over-55s go see their favorite musical artists at least once a month, and 31% attend festivals annually.

音樂會和音樂節(jié)通常被認(rèn)為是年輕一代的節(jié)日，但在55歲以上的受訪者中，17%的人每月至少去看一次他們最喜歡的音樂藝術(shù)家，31%的人每年參加音樂節(jié)。

Perhaps the most prevalent cultural stereotype when it comes to older adults is the image of grandpa or grandma struggling to make sense of their laptop or smartphone, stupefied by modern technology. This survey, though, is challenging that notion with 83% of respondents using their smartphone or tablet several times each week. Another 58% are active on social media, and 32% do most of their TV watching these days via Netflix or YouTube.

當(dāng)談到老年人時，最普遍的文化刻板印象可能是爺爺或奶奶努力理解他們的筆記本電腦或智能手機的形象，被現(xiàn)代科技驚呆了。不過，這項調(diào)查對這一觀點提出了挑戰(zhàn)，83%的受訪者每周使用幾次智能手機或平板電腦。另外58%的人在社交媒體上很活躍，32%的人現(xiàn)在大部分時間都是通過Netflix或YouTube看電視。

A large percentage of surveyed older adults finally have the time to travel and see the world. In all, 39% have spent more than 20 days on vacation over just the past year. Only 27% of adults under 35 could say the same. In fact, many older respondents agreed they’re happy they waited until their later years to do most of their traveling, as now they are better equipped both financially and emotionally to really enjoy different parts of the world.

很大一部分接受調(diào)查的老年人終于有時間旅行和看世界了。在過去的一年里，39%的人在假期中度過了20多天。只有27%的35歲以下的成年人可以這么說。事實上，許多年長的受訪者都同意，他們很高興等到晚年才開始大部分的旅行，因為現(xiàn)在他們在經(jīng)濟和情感上都有了更好的裝備，可以真正享受世界各地的生活。

The majority of surveyed older adults are also enjoying good mental health as well. A significant 70% said they are feeling happy and content on a mental level, compared to 59% of adults under 35. Similarly, only 30% of the older respondents admitted to frequent bouts of stress or anxiety, while 63% of adults under 35 often feel stressed, and 60% battle anxiety.

大多數(shù)接受調(diào)查的老年人也享有良好的心理健康。70%的受訪者表示，他們在精神層面上感到快樂和滿足，而35歲以下的成年人中這一比例為59%。同樣，只有30%的老年受訪者承認(rèn)經(jīng)常有壓力或焦慮，而63%的35歲以下的成年人經(jīng)常感到壓力，60%的人會感到焦慮。

All in all, it’s clear that older adults are, to put it simply, very happy. For instance, 72% are comfortable with their age, 64% are content in life, and 53% have never felt more confident. Moreover, another 53% said they feel much younger than what their date of birth says!

總之，很明顯，簡單地說，老年人是非?？鞓返摹＠?，72%的人對自己的年齡感到舒適，64%的人對生活感到滿足，53%的人從未有過自信。此外，還有53%的人說他們覺得自己比實際年齡要年輕得多!

Of course, with old age comes wisdom. Respondents were asked if they had any advice for younger generations, and their most frequent response was always make time for your loved ones. Other popular answers included travel as much as possible, don’t be afraid of new things, don’t change to please other people, and try not to worry about the small stuff.

當(dāng)然，隨著年齡的增長，智慧也會增長。受訪者被問及他們是否對年輕一代有什么建議，他們最常見的回答總是為你所愛的人騰出時間。普遍的回答還包括盡可能多的旅行，不要害怕新事物，不要為了取悅別人而改變，不要為小事而煩惱。