最新研究:做夢(mèng)竟能增強(qiáng)記憶力

資料圖 做夢(mèng)竟能增強(qiáng)記憶力

　　The quiet rest and non-REM sleep groups showed no improvement in their test results, but the REM sleep group improved on their morning performance by an average of almost 40 per cent.

　　對(duì)于分別進(jìn)行簡(jiǎn)單休息和無(wú)快速眼動(dòng)睡眠小憩的兩組參與者，他們實(shí)驗(yàn)結(jié)果并沒(méi)有任何進(jìn)步；而進(jìn)入快速眼動(dòng)睡眠的一組測(cè)試者，他們?cè)缟系臏y(cè)試成績(jī)提高了近40%。