瘋狂減肥 Lose Weight In the Crazy Way

When we walk on the street, we are easy to be attracted by the young and skinny girls. They are thought to have the perfect body shape, which makes them stand out. The commerical ads also implant people the idea that only the skinny body shape can make them beautiful. Thus a lot of people try to lose weight by all means.

當我們走在街上的時候，很容易會被年輕、身材苗條的女孩子吸引。人們認為她們擁有完美體型從而脫穎而出。一些商業(yè)廣告也給人們灌輸了只有瘦的體型才能夠使她們漂亮的想法。因此很多人用盡一切手段來減肥。

To be skinny, a lot of young girls choose to eat less food, some even refuse to eat food. When they are hungry, they are doing other things to distract their attention. It is known to all that having no breakfast will do harm to people’s health. It is not worth to keep thin at the cost of damaging health.

為了變得瘦，很多年輕女孩選擇少進食，有些人甚至拒絕吃飯。當她們餓了，就做其他事情來分散注意力。眾所周知，不吃早餐會損害人們的健康。為了瘦而以健康為代價的減肥是不值得的。

Some people may say that the celebrities show them the good example of eating less food. But they ignore the fact that these people are under the experts’ direction. Even though they eat less, they keep balanced diet. That’s the secret to keep them beautiful.

有些人可能會說名人們向他們展示了少進食的好榜樣。但是他們忽略了一個事實，這些人都是在專家的指導下進行少食的。盡管他們少吃，但是他們還是可以保持均衡的飲食。這就是保持美麗的秘密。

Young girls should be wise and accept who they are. The healthy and confident image bring charm.

年輕女孩應該理智點，接受本來的自己。健康和自信的形象才會帶來魅力。