卡卡英語(yǔ) 第360期:警惕,你可能患上了信息肥胖癥

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警惕！你可能患上了信息肥胖癥

New Words
obesity n. 肥大，肥胖
overwhelming adj. 壓倒性的；勢(shì)不可擋的
fatigue n. 疲勞，疲乏

infobesity
構(gòu)詞: information + obesity構(gòu)成的。information解釋為信息；數(shù)據(jù), obesity解釋為肥胖。

What is Infobesity?
什么是信息肥胖癥
"Infobesity” is a new, fun term that describes the overwhelming amount of information modern Americans consume online and in social media every day.
"信息肥胖癥”有趣的新術(shù)語(yǔ)，用來(lái)描述現(xiàn)代美國(guó)人日常在網(wǎng)絡(luò)和社交媒體上消耗大量的信息。

Side effects of infobesity
信息肥胖癥的副作用
1.Fatigue
2.ADT (Attention Disorder Trait)
3.Lack of productivity
4.Lack of confidence
5.Memory loss
1.疲勞
2.ADT（注意障礙的特征）
3.缺乏效率
4.缺乏信心
5.記憶喪失

Go on a "silence diet"
That means switching off screens – taking a break from technology, stop talking, and enjoy something like yoga or meditation. Do you think information overload is stressing you? Give yourself a break today.
開(kāi)始“安靜飲食”
那就意味著關(guān)掉屏幕—脫離科技，停止交談，享受瑜伽或冥想之類的東西。你認(rèn)為信息超載會(huì)使你緊張嗎？今天休息一下。

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