學會寧靜，學會獨處

It has a quality difficult to explain and that which must be personally felt for one to genuinely appreciate it's true nature ...

這是種很難解釋的品質，需要人真心去感知其本質。

U ...

It has an understanding nature in that it blankets itself around you and comforts you and nurtures you in that private moment when you are with just yourself ...

其本質是理解，圍繞著你，給你安慰、給你滋養(yǎng)，在你獨自一人的私密時光。

I ...

It ignites a special place inside of you that can create and develop any internal ideas that only you can give birth to when you are alone ...

可以點燃你的內心，可以在你獨處的時候創(chuàng)造發(fā)展只有你能想到的內心思想。

E ...

It enhances our understanding and appreciation of the endless possibilities as we contemplate on the real meaning of our lives and how we should live them...

我們思考生命真正的意義、思考如何過好日子的同時，寧靜可以提升我們對無限可能性的理解與欣賞。

T ...

It offers tranquility to just be in the moment and to absorb oneself in this being and to be mindful of it throughout ...

使人寧靜、活在當下，全心投入眼前的一切，至始至終都關注眼下。