Nowadays, more and more people are more concerned about their health than their income and the methods they take to keep fit vary from person to person.For my point of view, there are basic principles to keep fit—reasonable diet, regular work and rest, appropriate exercise and a good mood.
如今,越來(lái)越多人更多地關(guān)注他們的健康狀況,而不是他們的收入,他們采取保持健康的方法各不相同。在我看來(lái),保持健康離不開(kāi)這三個(gè)原則——合理的飲食,有規(guī)律的作息,適當(dāng)?shù)倪\(yùn)動(dòng)以及好心情。