Unit 91 Watch yourself.
Unit 91 看清自己的吃相
Do you still occasionally wolf down peanuts or eat ice cream from the carton? A simple exercise may help you stop:While eating,sit in front of a mirror and watch yourself,bite after bite. It’s not a pretty sight.
你是不是偶爾仍會(huì)大啖花生米或偷吃桶裝冰淇淋?有個(gè)簡(jiǎn)單的方法可以幫助你不再這樣做:當(dāng)你吃這些食物的時(shí)候,坐到鏡子前去看清自己一口接一口的吃相。那可不是個(gè)美麗的畫(huà)面。
健身短語(yǔ)
wolf down... 狼吞虎咽.....