脫口說英語口語生活習(xí)語大全G-28：grad(hold) 控制

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A:You had better get a grab instead of getting upset about little things.

A:你最好好好控制自己，而不要為一點(diǎn)小事就大發(fā)脾氣。

B:I know. But my life seems super stressful. I really don't know how to get a better grab on things?

B：我知道，但我的生活壓力很大，我應(yīng)該怎么做才能較好地掌握我的生活?

A:I think as long as you try your best and don't think of anything too much, everything will be all right.

A:我覺得，只要你盡力了，不要想那么多，一切都會好起來的。