艾倫脫口秀116:整裝待發(fā)

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I mean, what, look at that.But I've got... Thank you.

我想說 天啊 看看 但我 謝謝

You look amazing. - Thank you.But I've been athletic all my life though.

你看起來太贊了 －謝謝 但我一直都有在健身

It's like... You know what I mean.It's like And muscle has memory. -Yeah, absolutely.

就像 你知道的 就像 而且肌肉有記憶 －對 絕對有

That's true. -Yeah, absolutely.No. Truly. When No. Truly. When

是真的 －對 肯定 不 真的 不 真的 當(dāng)

And when I realize I'm not, like, being athletic and learn,

一旦我覺得自己沒有活力 沒有學(xué)新的東西

you know, it starts falling apart and I have to pull it back together.

你懂我意思嗎 就會感覺要頹廢了 我就會努力振作起來

Yeah well, I don't... - It's crazy.

不過 我沒 -真的不容易

We've never seen you fall apart.I won't let it. I'm trying not to.

我們都沒見過你頹廢的樣子 我不會允許自己頹廢的 起碼盡量不要

But even don't you notice if you work out a lot,first of all, muscle does have memory.

不過你有沒有發(fā)現(xiàn) 如果你經(jīng)常運(yùn)動 首先 肌肉真的有記憶的

So when you are young,if you work out when you are young,it really helps you when you get older.

所以當(dāng)你年輕的時(shí)候 如果你年輕的時(shí)候就有運(yùn)動的習(xí)慣 當(dāng)你年齡漸長 你就會受益匪淺

Right. I ran track and did gymnastics and played tennis when I was an athlete.

沒錯 我以前是運(yùn)動員的時(shí)候 跑過田徑 練過體操 打過網(wǎng)球

And then I became a dancer. - Right.So my body has had that training its whole life. - Right.

然后我又成為了一名舞者 -對 所以這種鍛煉對我體型的影響是一生的 對

But you also have the discipline.You are...you approach it like an athlete. - Yeah.

而且你非常自律 你有種運(yùn)動員的態(tài)度 -是的

I do. And I approach this-this job as an athlete as well.When I do my shows, my concerts and stuff.

我確實(shí)是這樣 我用一種運(yùn)動員的態(tài)度對待工作 當(dāng)籌備節(jié)目或者演唱會的時(shí)候

You know, I go into training.I wake up. I do my work out.

我會進(jìn)行訓(xùn)練 我起床 然后就去鍛煉

I go to 8 hours of dance rehearsal.You know, I do my voice. I do everything.

進(jìn)行長達(dá)8小時(shí)的舞蹈彩排 還要練聲 所有事都得做

You know what I mean.It just becomes a thing works like,

你懂我意思嗎 這有點(diǎn)象是

you know a boxer before fight,where they just really buckle down.

一個(gè)在決戰(zhàn)前夕的拳手 整裝待發(fā) 認(rèn)真面對

Yeah. I'm gonna go ahead and name you the hardest working woman in show business.

把你稱為娛樂圈最努力的女人 我覺得也不為過

Okay.I think you are. I mean it, I mean it. - Thank you.

好吧 我覺得你真的是 我是認(rèn)真的 -謝謝

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