心理健康意識(shí)插圖，幫助我表達(dá)自己的斗爭(zhēng)

心理健康意識(shí)插圖，幫助我表達(dá)自己的斗爭(zhēng)

Recently I decided I want to illustrate my personal frustrations and voice my suicidal ideation and experience with dark thoughts. When I began, I thought I might share them with my friends but got the courage to share them with everyone that I knew. When other people saw the work, they connected with the stories from their viewpoint.

最近，我決定用黑暗的思想來闡述我的個(gè)人挫折和表達(dá)我的自殺想法和經(jīng)歷。當(dāng)我開始的時(shí)候，我想我可以和我的朋友們分享，但是我有勇氣和我認(rèn)識(shí)的每個(gè)人分享。當(dāng)其他人看到作品時(shí)，他們會(huì)從自己的角度把故事聯(lián)系起來。

Talking about suicide and people's experience is very important. I want to continue creating my images to hopefully be able to help and reach out to others struggling with dark and suicidal thoughts. If you're interested, you can find the whole project on Facebook. I hope you enjoy it.

談?wù)撟詺⒑腿藗兊慕?jīng)歷是非常重要的。我想繼續(xù)創(chuàng)作我的圖像，希望能夠幫助和接觸到那些與黑暗和自殺想法作斗爭(zhēng)的人。如果你感興趣，你可以在Facebook上找到整個(gè)項(xiàng)目。希望你喜歡。

#1 I'm On A Different Planet

我在另一個(gè)不同的星球上

#2 Many Days I Feel Like I'm Just Watching Everyone Else Go By

很多時(shí)候，我覺得自己只是看著別人從身邊走過

#3 Getting Up Is The Hardest

起床是最難的

#4 So I Spend A Lot Of My Energy Hiding My True Feelings

所以我花了很多精力來隱藏我的真實(shí)感受

#5 I Just Deal With The Bizarre Ways They Make Themselves Feel Like They're Doing Something To 'Help'

我只是奇怪方式處理它們，讓它們感覺像是在做有幫助的事情

#6 It's A Struggle To Get Out Of This Thinking

很難擺脫這種想法

#7 And The Fog Just Takes Over So I Can't See At All

大霧彌漫，我什么也看不見了

#8 Somedays, I Wonder How I Survive Them

有時(shí)候，我想知道我是怎么熬過來的

#9 And Don't Get To Close. If You Do, I'll End Up Pushing You Away

不要接近。如果你這樣做，我最終會(huì)把你推開

#10 If I'm Doing Ok.... I'm Sure To Be Reminded That I'm Actually Not

如果我做得不錯(cuò)……我一定會(huì)被提醒我其實(shí)不是

More info: Facebook

圖片來源：Chrissy - Illustrator