1. Happy people cooperate with life.
快樂(lè)的人順應(yīng)生活。
Each person has a destiny to fulfill. You can fight it or cooperate with it. Does that mean you just lay back and let life happen? No. But you can adopt the attitude that you will play the cards you are dealt the very best you can. When you begin to cooperate with life, you will notice new ways in which you are motivated. Life wants you to realize your destiny. Wouldn’t you rather cooperate than battle with life?
每個(gè)人都要走完自己的生命旅程。你可以與生活對(duì)抗或與之合作。這是否意味著你只是躺在那兒靜等生活來(lái)敲門(mén)?不可以,但你可以采取這樣的態(tài)度,盡可能地打好你手中分到的牌。當(dāng)你開(kāi)始與順應(yīng)生活,你就會(huì)找到備受激勵(lì)的新途徑。生活需要你走完自己的生命旅程。難道你還要與生活爭(zhēng)斗,而不與之合作嗎?
2. Happy people don’t just think positive, they act positive.
快樂(lè)的人不只是積極思考,而且積極行動(dòng)。
Thinking positive definitely has its place, and you’ll need to change your thoughts to ever be truly happy. But don’t wait on the feelings to come. You have direct control over how you act and what you think (feelings and physiology are indirectly affected). If you want to be a happier person, act happier. If you want to be a more compassionate person, act more compassionate. If you want to be a friendlier person, act friendlier. The feelings will follow.
積極思維肯定大有裨益,你需要改變自己的想法才能獲得真正的幸福。但是,不要等待這種情緒會(huì)自動(dòng)到來(lái)。你主宰自己的所為和所想(情緒和生理是間接影響的)。如果你想成為一個(gè)更快樂(lè)的人,你的所為就要更快樂(lè)。如果你想成為一個(gè)更富有同情心的人,你的所為就要更有同情心。如果你想成為一個(gè)更友善的人,你的所為就要更友善。情緒與行為相伴而至。
3. Happy people ask for what they need.
快樂(lè)的人從不過(guò)多索求。
Good things don’t generally just fall out of the sky. Complaining gets you nothing, except to attract you to other complainers. If you believe that “you reap what you sow”, then asking for what you want makes much more sense than sowing complaints. It’s your choice-- you can choose to point fingers and assign blame, and still end up with nothing. Or you can simply ask.
好東西不會(huì)憑空從天上掉下來(lái)。怨天尤人讓你一無(wú)所獲,只能讓你產(chǎn)生更多抱怨。如果你相信“種瓜得瓜種豆得豆”,那么只求你之所需比播種抱怨更有意義。這是你自己的選擇- 你可以選擇指手畫(huà)腳并推卸責(zé)任,但最終還是一無(wú)所有。或者你只取己所需。
4. Happy people are willing to change.
快樂(lè)的人愿意接受變化。
It’s contrary to all laws of nature for things to stand still. If you try to make that happen, you’ll always be disappointed. If you let fear of change stop you, you are in essence "agreeing" to not having what you want. You can believe that change will harm you and resist it. Or you can embrace it and believe that it will help you. It all depends on what you decide to believe.
萬(wàn)物靜止不變是違背自然規(guī)律的。如果你想這樣,你永遠(yuǎn)都會(huì)失望。如果你讓對(duì)變化的恐懼阻止你,你實(shí)際上是“同意”放棄你的希望。你可以相信變化會(huì)傷害你,所有你不愿改變?;蛘吣憧梢越邮芩⑾嘈潘鼘?duì)你有好處。這一切都取決于你決定要相信什么。
5. Happy people don’t allow themselves to be defeated.
快樂(lè)的人不承認(rèn)失敗。
A failure or set back does not mean that the goal will never be yours, nor is it evidence that you should quit. It simply means that you need more practice, more experience. Be willing to make mistakes. Don’t give up. Don’t allow one slipup, or setback from the outside, influence you to erase all the progress you’ve made. Feel the joy of the finish line!
失敗或挫折并不意味著你永遠(yuǎn)實(shí)現(xiàn)不了自己的目標(biāo),也不是你應(yīng)該放棄的理由。它只是意味著你需要更多的練習(xí),更多的經(jīng)驗(yàn)。情愿犯錯(cuò)誤。永遠(yuǎn)不放棄。不要讓外界的一次錯(cuò)誤或挫折影響你放棄所有你已經(jīng)取得的進(jìn)步。感受終點(diǎn)線的喜悅吧!
6. Happy people live in the present.
快樂(lè)的人注重現(xiàn)在的生活。
If you are alert to the present, and anticipating the future, you are better able to take advantage of opportunities. If you are brooding over the past, you’ll be blinded to present possibilities, and lose the advantage for future prospects. A happy life is the product of living a great present. And a well lived present is a guarantee of a wonderful future. You can only affect your future by what you do today.
如果你立足現(xiàn)實(shí),放眼未來(lái),你就能更好地抓住機(jī)遇。如果你對(duì)過(guò)去耿耿于懷,你會(huì)看不清當(dāng)前的機(jī)會(huì),從而失去未來(lái)美好前景。幸福生活是當(dāng)前充實(shí)生活的一個(gè)縮影。而現(xiàn)在的幸福生活是美好未來(lái)的保證。你今天的所作所為必將影響你的未來(lái)。
7. Happy people plan ahead.
快樂(lè)的人未雨綢繆。
Happy people know that they must exercise mastery in their lives, show control in their life in order to guard against feelings of being helpless and victims. Planning is essential to getting things done. Planning is essential to making sure you are spending time on your priorities, and not just the next thing that gets your attention. Plan for what’s important to you, and choose to spend your limited time, money, energy, and resources on it.
快樂(lè)的人都明白,他們必須做生活的主人,把握好自己的生活,以免產(chǎn)生無(wú)助無(wú)奈和受害者的情緒。人生規(guī)劃是獲得成功的必要條件。人生規(guī)劃是必要的,可確保你有針對(duì)性地作出優(yōu)先選擇,而不是這山望著那山高。精心規(guī)劃你的重要事項(xiàng),合理地分配你有限的時(shí)間,金錢(qián),精力和資源。
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