Habits, whether good or bad, are gradually formed.When a person does a certain thing again and again, he will be obliged to do it in the same way by some unseen force.Once a habit is formed, it's difficult or even impossible to change or get rid of it.Therefore, it's of great importance that we should pay attention to the formation of habits.
不管是好習慣還是壞習慣都是逐漸形成的。當一個人周而復始地重復做某一件事的時候,由于某種看不見的力量他不得不以同樣的方式做這件事。一旦習慣養(yǎng)成就很難甚至不可能改變或者戒除。因此,注意養(yǎng)成習慣很重要。