健康
近期一項調(diào)查顯示許多中學(xué)生的健康狀況令人擔(dān)憂,主要是不健康的生活方式引起的。請以“healthy life”為題,撰寫一篇100詞以上的短文。
要求:
1.談?wù)勛约旱纳罘绞交蛄?xí)慣是否健康。
2.分享一下你認(rèn)為的健康生活方式。
3.倡導(dǎo)中學(xué)應(yīng)該健康生活。
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【參考范文】
Healthy Life
Health is important to everyone. If wewant to live a happy and healthy life, we need to keep a healthy lifestyle. Ithink my lifestyle is not good because I often eat some junk food and I seldomdo exercise. What does a healthy lifestyle look like?
Frist of all, we need enough sleep.Every day we should sleep for at least eight hours. Sleeping very late is badfor health, so we had better go to bed before ten o 'clock at night.
Secondly, it is also important to eatenough vegetables and fruits every day. There is a saying: an apple a day keepsa doctor away, so it's good to have some fruits every day. Also, we need todrink enough water.
To sum up, we should keep a healthy lifestyle. I wish everybody can have a healthy body.
健康的生活
健康對每個人都很重要。如果我們想過上幸福健康的生活,我們需要保持健康的生活方式。我認(rèn)為我的生活方式不好,因為我經(jīng)常吃一些垃圾食品,我很少鍛煉。健康的生活方式是什么樣的?
首先,我們需要足夠的睡眠。每天我們至少應(yīng)該睡八個小時。睡得很晚對身體不好,所以我們最好晚上10點前上床睡覺。
其次,每天吃足夠的蔬菜和水果也很重要。有一句諺語:一天一蘋果,醫(yī)生遠(yuǎn)離我,所以每天吃一些水果很好。此外,我們需要喝足夠的水。
總之,我們應(yīng)該保持健康的生活方式。我希望每個人都能有一個健康的身體。