for the old people,對于老人家來說,
they sleep at 9 o’clock, 他們九點入睡,
but as the more and more people like to do some activities at night,但是隨著越來越多的人喜歡在夜間找活動,
like to do the square dance,比如跳廣場舞,
so they will get hungry 因此他們會餓,
and find something to eat at night. 晚上找東西來吃。
For the young people,對于年輕人來說,
they like to hang out at night, 他們喜歡在夜間出來晃蕩,
they call their friends out and get together to have fun,他們喜歡在夜間出來晃蕩,叫上朋友,
so they like to eat food. 所以他們喜歡吃東西。
But such life style is not healthy,但是這樣的生活方式是不健康的,
eating food at night will make people gain weight 夜晚吃東西會使得人們變胖,
and do harm to the body. 對身體有危害。
It is better not to eat food late at night.最好不要在深夜吃東西。