每日背誦第一期42
At present, there is a lot of speculation and uncertainty about yoga and its effects. One thing, however, is certain: In our modern world of fast-paced lifestyles, taking time out to meditate and do some relaxing exercise cannot be a bad thing!
目前，關(guān)于瑜珈及其作用有很多揣測與懷疑。然而，有件事是毋庸置疑的：在快節(jié)奏生活方式的現(xiàn)代社會(huì)中，花點(diǎn)時(shí)間靜坐和做些放松身體的運(yùn)動(dòng)，絕不是件壞事！
