什么是自我實(shí)現(xiàn)?

什么是自我實(shí)現(xiàn)?自我實(shí)現(xiàn)的人的13個(gè)特點(diǎn)

Have you ever heard of self-actualization? As someone who has been a personal development junkie for several years now, I was shocked to learn about self-actualization recently.

你聽(tīng)說(shuō)過(guò)自我實(shí)現(xiàn)嗎?作為一個(gè)多年來(lái)一直沉迷于個(gè)人發(fā)展的人，我最近對(duì)自我實(shí)現(xiàn)感到震驚。

When I came across the term, I couldn’t help but think, “What is this self-actualization thing, and how have I gone so many years without hearing about it?”

當(dāng)我遇到這個(gè)詞時(shí)，我不禁想，“自我實(shí)現(xiàn)是什么?我怎么這么多年都沒(méi)聽(tīng)說(shuō)過(guò)它?”

Maybe you’re in the same boat. Perhaps you’ve read up on tons of other topics like self-limiting beliefs, how to gain more self-awareness, how to be more self-confident, but you’ve never heard of self-actualization.

也許你們處境相同，也許你讀過(guò)很多其他的話題，比如自我限制的信念，如何獲得更多的自我意識(shí)，如何變得更加自信，但是你從來(lái)沒(méi)有聽(tīng)說(shuō)過(guò)自我實(shí)現(xiàn)。

Don’t fret! I’m going to give you a crash course on what self-actualization is and which 13 traits are most commonly found in a self-actualized person.

不要煩惱!我要給你們上一堂速成課，關(guān)于什么是自我實(shí)現(xiàn)，以及在自我實(shí)現(xiàn)的人身上最常見(jiàn)的13種特質(zhì)。

1. They Practice Acceptance

他們練習(xí)接受

2. Self-Actualized People Are Authentic and True

自我實(shí)現(xiàn)的人是真實(shí)的

3. They Possess a Strong Sense of Realism

他們具有強(qiáng)烈的現(xiàn)實(shí)主義意識(shí)

4. They Live in the Here and Now

他們活在當(dāng)下

5. The Self-Actualized Are Autonomous and Independent

自我實(shí)現(xiàn)的人是自主的、獨(dú)立的

6. They Have Excellent Moral Intuition

他們有很好的道德直覺(jué)

7. Self-Actualize People Seek Growth and Development

自我實(shí)現(xiàn)的人尋求成長(zhǎng)和發(fā)展

8. They are Problem-Solving, Humanitarians

他們是解決問(wèn)題的人道主義者

9. They Have a Strong Sense of Purpose

他們有很強(qiáng)的使命感

10. The Self-Actualized Person Seeks Peak Experiences

自我實(shí)現(xiàn)的人尋求高峰體驗(yàn)

11. They Embrace the Unknown

他們擁抱未知

12. They Are Unconventional and Spontaneous

他們是非常規(guī)的和自發(fā)的

13. They Have a Thoughtful Sense of Humor

他們有深思熟慮的幽默感

So there you have it: 13 traits that self-actualized people share. To get on the path to self-actualization, you can study these traits and seek to live a life that mirrors them.

這就是自我實(shí)現(xiàn)的人共有的13個(gè)特點(diǎn)。為了走上自我實(shí)現(xiàn)的道路，你可以研究這些特質(zhì)，并尋求一種能反映這些特質(zhì)的生活。

There’s no step-by-step plan to follow to become self-actualized. However, these 13 traits offer you a guide to becoming more self-actualized over time. Remember, becoming self-actualized is not a destination; it’s a journey.

自我實(shí)現(xiàn)并沒(méi)有一個(gè)循序漸進(jìn)的計(jì)劃，然而，隨著時(shí)間的推移，這13個(gè)特質(zhì)會(huì)引導(dǎo)你變得更加自我實(shí)現(xiàn)。記住，自我實(shí)現(xiàn)不是終點(diǎn)，而是一個(gè)旅程。

You can learn to be more present in your life, to accept yourself and those around you, and to be more spontaneous and unconventional. You can work towards finding your purpose in life, to becoming more humanitarian, and embracing the unknown.

你可以學(xué)著在生活中更加真實(shí)，接受自己和周?chē)娜耍兊酶幼匀缓头莻鹘y(tǒng)。你可以努力找到你的人生目標(biāo)，變得更加人道主義，擁抱未知。

As you live your life, focus on improving these 13 areas of your life, and you’ll be well on your way to becoming self-actualized.

在你的生活中，集中精力改善這13個(gè)方面，你就會(huì)在實(shí)現(xiàn)自我的道路上走得很好。