12種中年男性不應忽視的重要健康測試

12種中年男性不應忽視的重要健康測試

As you get older, your risk of having health problems increases. Here are some tests a middle-aged man must take regularly.

隨著年齡的增長，出現(xiàn)健康問題的風險也會增加。以下是一些中年人必須定期進行的測試。

Regular health examination is highly recommended for middle-aged men. If you're still wondering which tests you should take, here is our answer.

建議中年男性定期進行健康檢查。如果你還不知道應該參加哪些考試，這里是我們的答案。

1. High blood pressure

高血壓

High blood pressure (HBP) is one of the most common but life-threatening problems in men, especially if they have a family history of the disease.

高血壓(HBP)是男性最常見但威脅生命的問題之一，特別是如果他們有家族病史。

Men should check their HBP on time and if it is high, make sure they take prescription medications.

男性應該及時檢查他們的血壓，如果血壓過高，確保他們服用處方藥。

2. Diabetes

糖尿病

If your father has higher than normal blood sugar levels or is overweight, persuade your father to have a diabetes test. Obesity is one of the major risk factors for diabetes.

如果你父親的血糖水平高于正常水平或超重，勸他做個糖尿病測試。肥胖是糖尿病的主要危險因素之一。

Also, if your father has high blood pressure or high cholesterol problems, get tested for diabetes every 3 months.

此外，如果你的父親有高血壓或高膽固醇問題，每三個月檢查一次糖尿病。

If he has diabetes, check his glucose level regularly and make sure he maintains a healthy lifestyle.

如果他有糖尿病，定期檢查他的血糖水平，確保他保持健康的生活方式。

3. Check your cholesterol

檢查膽固醇

According to the American Heart Association, people over 35 should have their cholesterol checked every 5 years. High levels of bad cholesterol (LDL) cause an buildup in arteries and increase the risk of stroke or other heart disease.

根據美國心臟協(xié)會的說法，35歲以上的人應該每5年檢查一次膽固醇。高水平的壞膽固醇(低密度脂蛋白)會導致動脈的積聚，增加中風或其他心臟病的風險。

4. Screening for colorectal cancer

結腸直腸癌篩查

Men aged 50-75 are at risk for colorectal cancer, especially if they have a history of colon cancer or adrenal polyps.

年齡在50-75歲的男性有患結腸直腸癌的風險，尤其是有結腸癌或腎上腺息肉病史的男性。

Many tests are included in screening for colorectal cancer, which is done once a year, every 3 years, every 5 years and every 10 years. If the doctor suspects your father about the condition, convince him to do all the tests.

結腸直腸癌的篩查包括很多測試，每年一次，每3年，每5年，每10年。如果醫(yī)生懷疑你父親的病情，說服他做所有的檢查。

5. Eye test

視力測試

Eye or vision problems are common in the elderly. Glaucoma and cataracts are one of the leading vision-related problems in people over 60.

眼睛或視力問題在老年人中很常見。青光眼和白內障是60歲以上人群視力相關的主要問題之一。

Convince your father to have an eye exam every 2 years and if he has diabetes, consider taking it about every six months. Also, make sure your father maintains healthy lifestyle habits.

說服父親每兩年做一次眼科檢查，如果他有糖尿病，可以考慮每六個月做一次檢查。同時，確保你的父親保持健康的生活習慣。

6. Prostate cancer

前列腺癌

Prostate cancer affects men over 50 and is the most common cancer in men. Treatment is highly likely to succeed if the disease is diagnosed in time.

前列腺癌影響50歲以上的男性，是男性中最常見的癌癥。如果疾病得到及時診斷，治療就極有可能成功。

Your father should be persuaded to perform prostate-specific antigen tests in a timely manner. Also, ask your doctor how to reduce your risk.

你應該說服你的父親及時進行前列腺特異性抗原測試。同時，詢問你的醫(yī)生如何降低風險。

7. Seasonal infections

季節(jié)性的感染

Seasonal infections like dengue, typhoid and malaria tend to occur more often in people over age 50 due to a weak immune system.

由于免疫系統(tǒng)薄弱，登革熱、傷寒和瘧疾等季節(jié)性感染更容易發(fā)生在50歲以上的人身上。

Watch your father and if they have symptoms like severe joint pain and frequent fever, advise them to have a screening for infectious diseases.

觀察你的父親，如果他們有嚴重的關節(jié)疼痛和頻繁發(fā)燒的癥狀，建議他們檢查傳染病。

8. Lipid profile

血脂

The lipid profile test is done to measure the levels of "good" cholesterol (HDL) and "bad" cholesterol (LDL) in our bodies. High levels of LDL and triglycerides and low HDL levels are considered unhealthy.

血脂測試是用來測量我們體內“好”膽固醇(HDL)和“壞”膽固醇(LDL)的水平。高水平的低密度脂蛋白和甘油三酯和低密度脂蛋白被認為是不健康的。

This could increase the risk of metabolic syndrome, a group of conditions like diabetes, stroke, heart attack and hypertension.

這會增加代謝綜合征的風險，包括糖尿病、中風、心臟病和高血壓。

9. Mental health issues

心理健康問題

Mental conditions like depression and anxiety are higher in older people due to physical problems, loneliness, lack of energy, low motivation, unhealthy lifestyles and family problems.

由于身體問題、孤獨、缺乏活力、動力不足、不健康的生活方式和家庭問題，老年人的抑郁和焦慮等心理狀況更嚴重。

Do not avoid this common but important problem and screen for depression in a timely manner. The best way is to look after your father and help them participate in social activities.

不要回避這個常見但重要的問題，及時篩查抑郁癥。最好的辦法是照顧你的父親，幫助他們參加社會活動。

10. Testicular cancer test

睪丸癌的測試

The test is mainly recommended for men under 55 years of age. Consider performing this test as part of regular testing to reduce your risk of disease.

這項測試主要推薦55歲以下的男性進行?？紤]將此測試作為常規(guī)測試的一部分，以降低患病風險。

It is advisable to consult a healthcare professional if they observe any tumor markers or changes in testicular shape and size.

如果他們觀察到任何腫瘤標記或睪丸形狀和大小的變化，建議咨詢醫(yī)療專業(yè)人員。

11. Skin cancer test

皮膚癌的測試

Many studies show that men over 50 years old are more susceptible to melanoma (a type of skin cancer) than women. Advise them to check for any changes in the mole that have changed in color, texture or size over time.

許多研究表明，50歲以上的男性比女性更容易患黑素瘤(一種皮膚癌)。建議他們檢查痣的顏色、質地或大小是否隨時間發(fā)生變化。

12. Hepatitis test

肝炎測試

One study found that men are at higher risk for hepatitis B and hepatitis C than women, especially if the man is a health worker or his occupation is related to travel. . Advise them to test for hepatitis as part of their regular checkups.

一項研究發(fā)現(xiàn)，男性患乙肝和丙肝的風險比女性更高，特別是如果男性是衛(wèi)生工作者或其職業(yè)與旅行有關的話。建議他們定期檢查肝炎。