VOA常速英語聽力練習(xí)素材：學(xué)會接納自己

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VOA常速英語，以其地道的發(fā)音、豐富的時(shí)事內(nèi)容，成為提升英語聽力與理解能力的關(guān)鍵途徑。它不僅讓全球聽眾即時(shí)了解世界動(dòng)態(tài)，還促進(jìn)了跨文化交流，對于英語學(xué)習(xí)者而言，是不可或缺的聽力訓(xùn)練資源，對提升語言綜合能力至關(guān)重要。讓我們一起走進(jìn)今天的VOA常速英語聽力練習(xí)：學(xué)會接納自己。

英文原文

No. 1, they don't over focus on appearance. When someone is self-confident, they have a healthy relationship with their appearance. They stay fit and well groomed, and they eat healthy foods, because they know their bodies deserve to be cared for properly. Confident people strive to put their best foot forward, and then accept themselves as they are.

第一，他們不會過分關(guān)注外表。當(dāng)一個(gè)人自信時(shí)，他們會與自己的外表保持健康的關(guān)系。他們保持身材勻稱，注重儀表，并食用健康的食物，因?yàn)樗麄冎雷约旱纳眢w值得被妥善照顧。自信的人會努力展現(xiàn)最好的自己，然后接受真實(shí)的自己。

No. 2, they don't try to change their personality. Whether someone's an introvert or an extrovert, they can still be confident. Confident people understand that self-assurance comes from feeling good about who they are and what they can achieve. By being completely authentic, they don't try to be someone they're not, because they understand that self-acceptance is a vital element of self-confidence.

第二，他們不會試圖改變自己的性格。無論是內(nèi)向的人還是外向的人，他們都可以是自信的。自信的人明白，自信來自于對自己是誰和自己能做什么感到滿意。通過保持完全的真實(shí)性，他們不會嘗試成為自己不是的人，因?yàn)樗麄兝斫庾晕医邮苁亲孕诺闹匾M成部分。

以上便是VOA常速英語聽力練習(xí)：學(xué)會接納自己相關(guān)的內(nèi)容，希望對你有所幫助！