英語(yǔ)美文朗讀第89期:如何在逆境中交到朋友

所屬教程:英語(yǔ)美文朗讀

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2020年06月12日

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掃描二維碼方便學(xué)習(xí)和分享

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It can be difficult to make friends
living in a big city,
especially when you
don't know many people.
生活在一個(gè)大城市里
是很難交到朋友的，
尤其是當(dāng)你還不認(rèn)識(shí)很多人的時(shí)候。

Over years of experience
and studying social skills,
I discovered
that it's possible to make friends
without even trying.
根據(jù)多年的經(jīng)驗(yàn)以及對(duì)社交技能的研究，
我發(fā)現(xiàn)其實(shí)你
甚至能毫不費(fèi)力地交到朋友。

There are just a few strategies
that you have to use on
a consistent basis.
這里有一些
你一直可以用得上的方法

That's what I'll outline a few simple steps.
在這里我將列出幾個(gè)簡(jiǎn)單的步驟。

1.
Be seen without trying
to get attention.
不刻意地引人注意
也能獲得他人的注意。

You don't have to say anything witty
or interesting to get people's attention,
all you have to do
is place yourself in environments
where people will see you.
你不必說(shuō)詼諧或有趣的事情
來(lái)吸引人們的注意，
你所要做的只是將你自己
置于人們能注意到的地方。

This can be done anywhere you go,
such as the supermarket
or your yoga studio.
這可以在你去的任何地方奏效，
比如超市或是瑜伽館。

2.
Use the power of listening.
使用傾聽的力量

There's an interesting phenomenon
that occurs when you
listen to other people,
they'll keep talking.
有一個(gè)有趣的現(xiàn)象，
當(dāng)你聽別人說(shuō)話時(shí)
他們會(huì)一直說(shuō)話。

Just keep giving them good eye contact
and show with your body language
that you care.
只要和他們保持良好的眼神接觸，
并用你的身體語(yǔ)言顯示出
你對(duì)他們的關(guān)心。

Listening is a mechanism
to build trust and likeability.
傾聽是一種
建立信任和魅力的途徑。

3.
Think about what you can
give to the other people.
想想你能給別人什么。

So often we think about
what we can get out of others
when we try to make friends,
but that thinking needs
to be flipped around.
當(dāng)我們?cè)噲D交朋友的時(shí)候，
我們經(jīng)常會(huì)考慮我們能從別人那里得到什么，
但是我們需要扭轉(zhuǎn)這種想法。

Try offering a piece of helpful advice
or invite someone you just met to grab coffee
or lunch with you the following week.
試著提供一個(gè)有用的建議或
邀請(qǐng)你剛才遇到的人來(lái)喝杯咖啡，
或者邀請(qǐng)他在接下來(lái)的一周
和你一起共進(jìn)午餐。

4.
Always have 3 good stories
to tell other people.
總是有3個(gè)好故事來(lái)告訴別人。

When you have at least
a few stories to share with others,
you'll never run out of things to talk about.
當(dāng)你至少有幾個(gè)故事與他人分享時(shí)，
你將永遠(yuǎn)有談不盡的話題。

5.
Smile like there's no tomorrow.
盡情微笑。

It may not be natural for some of us to smile,
but a smile is one of the most attractive things
that someone can display
when they're meeting new people.
對(duì)有些人來(lái)說(shuō)，
微笑可能是件不自然的事情，
但是微笑是最有吸引力的事情之一，
當(dāng)結(jié)識(shí)新人時(shí)，
人們可以傳遞他們的微笑。

Think about these 5 strategies as tools.
They're always available
if you want to connect with people instantly
and develop true lasting friendships.
我們可以把這5種策略作為工具，
如果你想與人立即建立關(guān)系，
并且發(fā)展成真正長(zhǎng)久的友誼，
它們總是有用的。