當(dāng)你壓力山大的時(shí)候，你也會(huì)這樣做嗎？

A: What did the doctor say?

A: 醫(yī)生怎么說(shuō)?

B: He thinks I have too much stress.

B:他說(shuō)我壓力太大。

A: Stress causes your stomachaches?

A: 壓力導(dǎo)致胃痛?

B: Stress causes different problems with different people.

B:不同的人，有不同的反應(yīng)。

A: So what did he tell you to do?

A: 那他告訴你怎么辦了嗎?

B: He said I need to think positive.

B:他說(shuō)我得樂(lè)觀點(diǎn)。

A: He didn't give you any medication?

A: 沒(méi)開(kāi)藥?

B: I hate medication. It makes me feel different.

B:我討厭喝藥，喝藥就覺(jué)得不對(duì)勁兒。

A: So how do you think positive?

A: 怎么樂(lè)觀點(diǎn)?

B: I think about nice things.

B:就是一些開(kāi)心的事情。

A: Like what?

A: 比如說(shuō)?

B: Like a day at the beach, with my toes in the sand.

B:比如在海灘，把腳趾埋在沙子里。

不同的人有不同的降壓方式。當(dāng)你壓力山大的時(shí)候，你會(huì)怎么辦呢?請(qǐng)留言曬一下吧。